Guided Meditation
Saucha is the yogic principal of cleanliness. The first steps to a clutter free mind are, Bathing, Cooking, and Eating. Which are life's essentials. These things are part of your daily routine. With meditation, it can easily be incorporated into your life gracefully without it feeling like yet another task. Creating "meditative habits" can restore the mind back to its sattvic state so that it perceives reality more clearly. Clarity and Balance are the Goal. Peace is within every step. Become Still and you will see ! With each one time purchase, you will receive material that will assist you on your journey to turn meditation into a daily habit.
Saucha is the yogic principal of cleanliness. The first steps to a clutter free mind are, Bathing, Cooking, and Eating. Which are life's essentials. These things are part of your daily routine. With meditation, it can easily be incorporated into your life gracefully without it feeling like yet another task. Creating "meditative habits" can restore the mind back to its sattvic state so that it perceives reality more clearly. Clarity and Balance are the Goal. Peace is within every step. Become Still and you will see ! With each one time purchase, you will receive material that will assist you on your journey to turn meditation into a daily habit.
Saucha is the yogic principal of cleanliness. The first steps to a clutter free mind are, Bathing, Cooking, and Eating. Which are life's essentials. These things are part of your daily routine. With meditation, it can easily be incorporated into your life gracefully without it feeling like yet another task. Creating "meditative habits" can restore the mind back to its sattvic state so that it perceives reality more clearly. Clarity and Balance are the Goal. Peace is within every step. Become Still and you will see ! With each one time purchase, you will receive material that will assist you on your journey to turn meditation into a daily habit.